• Personalized calorie & macro targets.
• Guided meal tracking and daily habits via the FIT App.
• Access to foundational nutrition and mindset lessons.
• Client self-tracks meals and progress through the FIT App.
• Fully customized workout program (gym or home).
• Weekly accountability and habit reviews.
• Monthly performance summaries.
• Video demonstrations for each exercise.
• Weekly progress tracking submissions and personalized video feedback.
• Monthly strategy calls via Zoom.
• Priority WhatsApp and in-app access.
• Faith-based mindset and leadership coaching.
• Fully managed progress tracking through the FIT App.